It’s the dawn of a new year, a time when people often decide to embark on new journeys. Many people across Canberra will be looking to sign up to a new martial art as 2021 begins. But where to start? Chave de Ouro is a Brazillian Jiu-Jitsu (BJJ) academy, so naturally that’s the martial art...Read More
Be so strong that nothing can disturb the peace of your mind. Talk to all people about happiness, health, and prosperity. Give to all your friends the feeling of being valued. Look at things by the enlightened point of view and update your optimism on reality. Think only about the best, work only for the...Read More
In Jiu-Jitsu, as with any martial art, training generally takes place in an indoor environment, with plenty of physical contact, heat and sweat. Jiu-Jitsu, by and large, is practiced by healthy people. Nevertheless, besides being healthy, practitioners have to be meticulous in tending to their personal hygiene. First, they need to get a full...Read More
10) Discipline. Probably a cliche when it comes to martial arts, but if you can be disciplined about your training, this will carry over to other aspects of your life. Judging from the rampant levels of procrastination, I’m sure we could all use a little more of this in our lives. 9) Positive environment. A...Read More
Bullying is a real problem in our society today. Left unaddressed, it can lead to serious consequences and sometimes, unfortunately, tragedies. It’s well known that Jiu-Jitsu can be a tool to help kids stand up to bullies, but how? Here are 7 reasons why the gentle art actually helps kids to deal with abusive colleagues....Read More
* Article from www.hercanberra.com.au http://hercanberra.com.au/cplife/brazilian-jiu-jitsu-riberio-canberra/ – OLIVIA PHENGRASMY – BRAZILIAN JIU JITSU (BJJ). WHAT IS IT YOU ASK? PEOPLE IN PYJAMAS ROLLING AROUND LIKE NINJAS? No, it’s a form of martial arts – the gentle art they say – and I’m going to give you a women’s perspective on this sport, from an average chick...Read More