In Jiu-Jitsu, as with any martial art, training generally takes place in an indoor environment, with plenty of physical contact, heat and sweat. Jiu-Jitsu, by and large, is practiced by healthy people. Nevertheless, besides being healthy, practitioners have to be meticulous in tending to their personal hygiene. ​ First, they need to get a full … Continue reading Hygiene and health in Jiu-Jitsu