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Be so strong that nothing can disturb the peace of your mind. Talk to all people about happiness, health, and prosperity. Give to all your friends the feeling of being valued. Look at things by the enlightened point of view and update your optimism on reality. Think only about the best, work only for the...
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In Jiu-Jitsu, as with any martial art, training generally takes place in an indoor environment, with plenty of physical contact, heat and sweat. Jiu-Jitsu, by and large, is practiced by healthy people. Nevertheless, besides being healthy, practitioners have to be meticulous in tending to their personal hygiene. ​ First, they need to get a full...
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Jiu-Jitsu is safety Safety is what we initially require when we are putting our kids into something relatively new to us (and especially to them). Getting them to train Jiu-Jitsu is perfectly safe. There is practically a 0% incident rate when kids get into Jiu-Jitsu. For one thing, Ribeiro Jiu-Jitsu carry an honest, well thought...
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There is a long standing notion by some members of society that women are weak. This thinking is backwards, and false, and is certainly incorrect on many levels. Women are not weak individuals; however society has falsely etched the stigma on women. BJJ will teach you how to be aware of danger situation, the basic...
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10) Discipline. Probably a cliche when it comes to martial arts, but if you can be disciplined about your training, this will carry over to other aspects of your life. Judging from the rampant levels of procrastination, I’m sure we could all use a little more of this in our lives. 9) Positive environment. A...
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Bullying is a real problem in our society today. Left unaddressed, it can lead to serious consequences and sometimes, unfortunately, tragedies. It’s well known that Jiu-Jitsu can be a tool to help kids stand up to bullies, but how? Here are 7 reasons why the gentle art actually helps kids to deal with abusive colleagues....
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* Article from www.hercanberra.com.au http://hercanberra.com.au/cplife/brazilian-jiu-jitsu-riberio-canberra/ – OLIVIA PHENGRASMY – BRAZILIAN JIU JITSU (BJJ). WHAT IS IT YOU ASK? PEOPLE IN PYJAMAS ROLLING AROUND LIKE NINJAS? No, it’s a form of martial arts – the gentle art they say – and I’m going to give you a women’s perspective on this sport, from an average chick...
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