Blog

Brazilian Jiu-Jitsu vs the striking arts 

It’s the dawn of a new year, a time when people often decide to embark on new journeys. Many people across Canberra will be looking to sign up to a new martial art as 2021 begins. But where to start? Chave de Ouro is a Brazillian Jiu-Jitsu (BJJ) academy, so naturally that’s the martial art...
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2020 Holiday Timetable

We will be closed over the Christmas – New Year period as follows: Kids Closed Kids program will stop from 21/12/20 until 14/02/21 Returning to normal schedule Monday 15/02/21 Adults Closed 24/12/20 to 27/12/20 31/12/20 to 03/01/21 Open (revised hours) 21 to 23/12/20 28 to 30/12/20 04 to 08/01/21 Fundamentals classes from 6pm to 7pm...
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How martial arts benefits kids

If you’re on this page, you’re probably a parent in Canberra who’s considering signing their kid up to martial arts. Call us biased, but we think this is a fantastic idea! The obvious reason to sign your son or daughter up to a martial art like Brazilian Jiu-Jitsu (BJJ) is health and fitness. Many parents...
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BJJ: A martial art for kids self-defence

Kids should train martial arts for a lot of reasons, like fitness, fun and self-development. But remember that the core purpose of martial arts is self-defence. At Chave de Ouro Canberra, we specialize in self-defence. We teach kids, teens and adults Brazilian Jiu-Jitsu, a grappling martial art that’s exploded in popularity over the last two...
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Hygiene in BJJ

Good news: With sports now being allowed in the ACT, we’re finally re-opening our Brazilian Jiu-Jitsu academy in Fyshwick, Canberra. After two long months off, Chave de Ouro will be operating from June 20! We know that some of our members will be understandably concerned about hygiene and the safety of training in the wake...
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What’s the best self-defence martial art for kids?

Martial arts and self-defence training is one of the best ways to foster development among kids and young adults. But if you’re a parent in Canberra, you may be confused as to which martial art you should start your kids off on. There are many options for kids martial arts training. But at Chave de...
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12 Commandments of Jiu-Jitsu by Carlos Gracie

Be so strong that nothing can disturb the peace of your mind. Talk to all people about happiness, health, and prosperity. Give to all your friends the feeling of being valued. Look at things by the enlightened point of view and update your optimism on reality. Think only about the best, work only for the...
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Hygiene and health in Jiu-Jitsu

In Jiu-Jitsu, as with any martial art, training generally takes place in an indoor environment, with plenty of physical contact, heat and sweat. Jiu-Jitsu, by and large, is practiced by healthy people. Nevertheless, besides being healthy, practitioners have to be meticulous in tending to their personal hygiene. ​ First, they need to get a full...
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Jiu-Jitsu Helps Kids Achieve their Goals and Develop Great Habits

Jiu-Jitsu is safety Safety is what we initially require when we are putting our kids into something relatively new to us (and especially to them). Getting them to train Jiu-Jitsu is perfectly safe. There is practically a 0% incident rate when kids get into Jiu-Jitsu. For one thing, Ribeiro Jiu-Jitsu carry an honest, well thought...
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